{"id":150,"date":"2019-06-05T00:42:00","date_gmt":"2019-06-04T21:42:00","guid":{"rendered":"https:\/\/www.annelerkulubu.com\/index.php\/2019\/06\/05\/gebelikte-1-hafta-belirtileri-nelerdir\/"},"modified":"2019-06-05T00:42:00","modified_gmt":"2019-06-04T21:42:00","slug":"gebelikte-1-hafta-belirtileri-nelerdir","status":"publish","type":"post","link":"https:\/\/www.annelerkulubu.com\/blog\/gebelikte-1-hafta-belirtileri-nelerdir\/","title":{"rendered":"Gebelikte 1. hafta belirtileri nelerdir?"},"content":{"rendered":"<p><strong>Gebelikte birinci hafta<\/strong> , hen\u00fcz hamile de\u011filsiniz. Gebe kalmaya \u00e7al\u0131\u015fan kad\u0131nlar\u0131n \u00e7o\u011fu \u015fimdi yumurtlamaya odaklan\u0131r . Kad\u0131nlar, \u00e7e\u015fitli \u015fekillerde yumurtlamay\u0131 tan\u0131r, ancak en etkili yol, vajinal mukusta g\u00f6rsel bir bak\u0131\u015f a\u00e7\u0131s\u0131d\u0131r. Vajinal mukus dedi\u011fimiz vajianal ak\u0131nt\u0131d\u0131r. Vajinal ak\u0131nt\u0131 normalde her kad\u0131nda olur. Vajinay\u0131 mikroplar dan korur. Bu ak\u0131nt\u0131 normalde su gibi berrakt\u0131r. Yumurtlama d\u00f6nemine girdi\u011finiz vakit bu ak\u0131nt\u0131 k\u0131vaml\u0131 olacakt\u0131r. \u015eeffaf t\u0131r. G\u00f6r\u00fcn\u00fcm itibari ile yumurtan\u0131n ak\u0131na benzemektedir. Parmaklar\u0131n\u0131z\u0131n aras\u0131na ald\u0131\u011f\u0131n\u0131zda bu ak\u0131nt\u0131 esnek olur.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Kad\u0131nlar 5-7 g\u00fcn aras\u0131 adet kanamas\u0131 ya\u015farlar. Tipik bir 28 g\u00fcnl\u00fck adet d\u00f6ng\u00fcs\u00fc i\u00e7in, ov\u00fclasyon d\u00f6neminin ba\u015flang\u0131c\u0131 14 g\u00fcn sonra ger\u00e7ekle\u015fir. Bu, gebe kalman\u0131n m\u00fckemmel bir zaman\u0131d\u0131r. Adet d\u00f6ng\u00fcs\u00fcn\u00fc birka\u00e7 ay boyunca izleyebilir yumurtlama g\u00fcn\u00fcn\u00fcz\u00fc belirleyebilirsiniz. Bu nedenle adet tarihlerinizi bir yere not almak \u00f6nemlidir.<\/p>\n<p>Gebe kalmadan \u00f6nce mutlaka sa\u011fl\u0131k kontrol\u00fcnden ge\u00e7meniz sa\u011fl\u0131kl\u0131 bir <a href=\"https:\/\/www.annelerkulubu.com\/blog\/gebelikte-kanama-olmasi-normalmidir\/\">gebelik<\/a> s\u00fcreci i\u00e7in \u00f6nemlidir. K\u00f6t\u00fc al\u0131\u015fkanl\u0131klar\u0131 b\u0131rakmak ( sigara ve alkol ), sa\u011fl\u0131kl\u0131 beslenmek gerekir. Kimysallardan da uzak durmak gerekir. Bu s\u00fcre\u00e7te stresten ka\u00e7\u0131n\u0131n ve Folik asit takviyesine ba\u015flay\u0131n. Folik asit takviyesi gebelikte n\u00f6rel t\u00fcp defektini \u00f6nler. Fazla kilonuz varsa verin ve normal a\u011f\u0131rl\u0131\u011f\u0131n\u0131z\u0131 sa\u011flay\u0131n.<\/p>\n<p>Sigara i\u00e7mek, i\u00e7mek ve a\u015f\u0131r\u0131 kafein gibi sa\u011fl\u0131ks\u0131z al\u0131\u015fkanl\u0131klar\u0131 durdurun<br \/>G\u00fcnl\u00fck 400 mcg folik asit i\u00e7eren bir do\u011fum \u00f6ncesi vitamin al\u0131n<br \/>En verimli g\u00fcnlerinizi belirlemek i\u00e7in d\u00f6ng\u00fcn\u00fcn\u00fcz\u00fc izleyin<\/p>\n<p>Asl\u0131nda hamile de\u011filsiniz . Yine de, bu hafta , doktorun son ayl\u0131k adet d\u00f6ng\u00fcs\u00fcn\u00fcn ilk g\u00fcn\u00fcn\u00fc hesaplamas\u0131na yard\u0131mc\u0131 olmak i\u00e7in gebelik takvimine dahil edilir. Hamile kalmay\u0131 planl\u0131yorsan\u0131z v\u00fccudunuzda ki de\u011fi\u015fimleri g\u00f6zlemleyin. Adet d\u00f6neminden sonra yumurtlama d\u00f6nemine gireceksiniz. V\u00fccut \u0131s\u0131n\u0131zda art\u0131\u015f , vajinal ak\u0131nt\u0131da yo\u011funluk , cinsel iste\u011fin olmas\u0131 yumurtlad\u0131\u011f\u0131n\u0131za i\u015faret edebilir. Yumurtlama g\u00fcn\u00fcn den bir ka\u00e7 g\u00fcn \u00f6nce ve yumurtlama g\u00fcn\u00fcnde ili\u015fkiye girmeniz hamile kalma \u015fans\u0131n\u0131z\u0131 art\u0131r\u0131r.<\/p>\n<p>Sevgili okurlar <strong>Gebelikte birinci&nbsp; hafta<\/strong> belirtileri ile ilgili makalemizi incelediniz. <strong>Gebelikte birinci&nbsp; hafta<\/strong> belirtileri ile ilgili sorular\u0131n\u0131z ve yorumlar\u0131n\u0131z varsa bizlerle bu ba\u015fl\u0131k alt\u0131n dan payla\u015fabilir, sorular\u0131n\u0131za en k\u0131sa zaman da yan\u0131t alabilirsiniz. Dileyen her kad\u0131n\u0131n anne olmas\u0131 dile\u011fi ile.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gebelikte birinci hafta , hen\u00fcz hamile de\u011filsiniz. Gebe kalmaya \u00e7al\u0131\u015fan kad\u0131nlar\u0131n \u00e7o\u011fu \u015fimdi yumurtlamaya odaklan\u0131r . Kad\u0131nlar, \u00e7e\u015fitli \u015fekillerde yumurtlamay\u0131 tan\u0131r, ancak en etkili yol, vajinal mukusta g\u00f6rsel bir bak\u0131\u015f a\u00e7\u0131s\u0131d\u0131r. Vajinal mukus dedi\u011fimiz vajianal ak\u0131nt\u0131d\u0131r. Vajinal ak\u0131nt\u0131 normalde her kad\u0131nda olur. Vajinay\u0131 mikroplar dan korur. Bu ak\u0131nt\u0131 normalde su gibi berrakt\u0131r. Yumurtlama d\u00f6nemine girdi\u011finiz vakit bu ak\u0131nt\u0131 k\u0131vaml\u0131 olacakt\u0131r. \u015eeffaf t\u0131r. G\u00f6r\u00fcn\u00fcm itibari ile yumurtan\u0131n ak\u0131na benzemektedir. Parmaklar\u0131n\u0131z\u0131n aras\u0131na ald\u0131\u011f\u0131n\u0131zda bu ak\u0131nt\u0131 esnek olur. &nbsp; &nbsp; Kad\u0131nlar 5-7 g\u00fcn aras\u0131 adet kanamas\u0131 ya\u015farlar. Tipik bir 28 g\u00fcnl\u00fck adet d\u00f6ng\u00fcs\u00fc i\u00e7in, ov\u00fclasyon d\u00f6neminin ba\u015flang\u0131c\u0131 14 g\u00fcn sonra ger\u00e7ekle\u015fir. Bu, gebe kalman\u0131n m\u00fckemmel bir zaman\u0131d\u0131r. Adet d\u00f6ng\u00fcs\u00fcn\u00fc birka\u00e7 ay boyunca izleyebilir yumurtlama g\u00fcn\u00fcn\u00fcz\u00fc belirleyebilirsiniz. Bu nedenle adet tarihlerinizi bir yere not almak \u00f6nemlidir. Gebe kalmadan \u00f6nce mutlaka sa\u011fl\u0131k kontrol\u00fcnden ge\u00e7meniz sa\u011fl\u0131kl\u0131 bir gebelik s\u00fcreci i\u00e7in \u00f6nemlidir. K\u00f6t\u00fc al\u0131\u015fkanl\u0131klar\u0131 b\u0131rakmak ( sigara ve alkol ), sa\u011fl\u0131kl\u0131 beslenmek gerekir. Kimysallardan da uzak durmak gerekir. Bu s\u00fcre\u00e7te stresten ka\u00e7\u0131n\u0131n ve Folik asit takviyesine ba\u015flay\u0131n. Folik asit takviyesi gebelikte n\u00f6rel t\u00fcp defektini \u00f6nler. Fazla kilonuz varsa verin ve normal a\u011f\u0131rl\u0131\u011f\u0131n\u0131z\u0131 sa\u011flay\u0131n. Sigara i\u00e7mek, i\u00e7mek ve a\u015f\u0131r\u0131 kafein gibi sa\u011fl\u0131ks\u0131z al\u0131\u015fkanl\u0131klar\u0131 durdurunG\u00fcnl\u00fck 400 mcg folik asit i\u00e7eren bir do\u011fum \u00f6ncesi vitamin al\u0131nEn verimli g\u00fcnlerinizi belirlemek i\u00e7in d\u00f6ng\u00fcn\u00fcn\u00fcz\u00fc izleyin Asl\u0131nda hamile de\u011filsiniz . Yine de, bu hafta , doktorun son ayl\u0131k adet d\u00f6ng\u00fcs\u00fcn\u00fcn ilk g\u00fcn\u00fcn\u00fc hesaplamas\u0131na yard\u0131mc\u0131 olmak i\u00e7in gebelik takvimine dahil edilir. Hamile kalmay\u0131 planl\u0131yorsan\u0131z v\u00fccudunuzda ki de\u011fi\u015fimleri g\u00f6zlemleyin. Adet d\u00f6neminden sonra yumurtlama d\u00f6nemine gireceksiniz. V\u00fccut \u0131s\u0131n\u0131zda art\u0131\u015f , vajinal ak\u0131nt\u0131da yo\u011funluk , cinsel iste\u011fin olmas\u0131 yumurtlad\u0131\u011f\u0131n\u0131za i\u015faret edebilir. Yumurtlama g\u00fcn\u00fcn den bir ka\u00e7 g\u00fcn \u00f6nce ve yumurtlama g\u00fcn\u00fcnde ili\u015fkiye girmeniz hamile kalma \u015fans\u0131n\u0131z\u0131 art\u0131r\u0131r. Sevgili okurlar Gebelikte birinci&nbsp; hafta belirtileri ile ilgili makalemizi incelediniz. Gebelikte birinci&nbsp; hafta belirtileri ile ilgili sorular\u0131n\u0131z ve yorumlar\u0131n\u0131z varsa bizlerle bu ba\u015fl\u0131k alt\u0131n dan payla\u015fabilir, sorular\u0131n\u0131za en k\u0131sa zaman da yan\u0131t alabilirsiniz. Dileyen her kad\u0131n\u0131n anne olmas\u0131 dile\u011fi ile.<\/p>\n","protected":false},"author":1,"featured_media":394,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-150","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gebelik"],"aioseo_notices":[],"views":154,"_links":{"self":[{"href":"https:\/\/www.annelerkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/150","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.annelerkulubu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.annelerkulubu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.annelerkulubu.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.annelerkulubu.com\/blog\/wp-json\/wp\/v2\/comments?post=150"}],"version-history":[{"count":0,"href":"https:\/\/www.annelerkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/150\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.annelerkulubu.com\/blog\/wp-json\/wp\/v2\/media\/394"}],"wp:attachment":[{"href":"https:\/\/www.annelerkulubu.com\/blog\/wp-json\/wp\/v2\/media?parent=150"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.annelerkulubu.com\/blog\/wp-json\/wp\/v2\/categories?post=150"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.annelerkulubu.com\/blog\/wp-json\/wp\/v2\/tags?post=150"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}